Travel can be amazing; being sick on a trip certainly is not. Unfortunately, for those of us who like to see the world, being ill sometimes may be inevitable. To help prevent a complication on your next trip, remember this advice from the U.S. State Department:

• Stay away from raw foods.
• Choose your local restaurants carefully. If it looks dirty in the dining room, it could be worse in the kitchen.
• Local water supplies could also be a breeding ground for bacteria. Always use bottled water (even to brush your teeth), and beware of fake bottled water – tap water sold as bottled. Be aware that ice may also be made from local tap water.
• Practicing healthy habits, like washing your hands regularly, will help ensure that you stay healthy and enjoy your entire trip.

Learn more here
And get more health information from these expert sources:

• Travel Health Information from the Centers for Disease Control and Prevention
• Travel Health Information from the Food and Drug Administration
• Travel Health Information from the World Health Organization